80 Solar Plexus Chakra Affirmations To Increase Vitality, Momentum, & Confidence

The solar plexus chakra, third chakra, or manipura, is located in the center of your torso. This chakra powers our confidence, vitality, freedom, personal choice, authenticity. It allows us to feel motivated, awake, alive, and full of purpose.

Signs of a blocked/weak solar plexus chakra

When the solar plexus chakra is unbalanced and not fully flowing, there will be some telltale signs.

Physical signs:

Digestive issues such as nausea, low appetite, stomach pain, heartburn, etc. Serious issues may include things like eating disorders, food allergies, chronic fatigue, hypoglycemia, depression, and trouble with energy levels (restlessness combined with sleep issues, never feeling well-rested). Obviously if you are experiencing any physical issues, make sure you see a professional medical doctor. Your body, mind, and spirit may work together, but you need to make sure all are taken care of. Doing spiritual energetic work is NOT a replacement for medical care.

Emotional signs:

Having a low self-esteem, feeling powerless, having a victim mindset, feeling stuck in life, inability to commit, not seeing forward movement with goals and relationships. The solar plexus chakra brings us life force energy - that juice that powers our movement and momentum in life. If you feel stuck or lost in life, this chakra may need to be unblocked and empowered.

Things that may bring this chakra into alignment before we get into the affirmations

• Dance and move your body!

• Sun medicine (get out into the sunlight).

• Visualize this chakra opening up.

• Work with fire. Bonfires, campfires, candle magic, etc. Connect with the spirit of fire.

• Do core workouts.

• Work on your self-esteem through positive self talk every single day.

• Detox your body and work on digestion/diet. Switch to a nutritious, easily digestible diet that will not leave you feeling sluggish. Work with a doctor or nutritionist to accomplish this.

Why do affirmations work?

Our thoughts and words are law. What we speak and focus our intentions upon will become our reality. Repeating affirmations will rewrite your subconscious belief systems that are the foundation of your reality. When we carry limiting beliefs within our subconscious mind, that area of life will always be blocked until we rewrite those beliefs to a more positive one. For example, constantly saying/ thinking "I will never accomplish my goals" will only perpetuate that experience. Whereas forcing yourself to repeat the phrase "I reach my goals effortlessly" will rewrite your belief systems and speed up your progress.

Here are some affirmations to repeat to insure beautiful, healthy energy flows through your solar plexus chakra:

Solar plexus chakra affirmations

1. I am full of energy.

2. I am motivated.

3. I am powerful.

4. I am strong.

5. I am confident.

6. I believe in myself.

7. I believe in my ability to reach goals.

8. I feel comfortable being my authentic self.

9. I can socialize with ease.

10. I know my worth.

11. I am powerful.

12. I am at ease with my past.

13. I feel confident about where I am headed in the future.

14. I love sharing my viewpoints and opinions.

15. I am full of vitality.

16. I feel light and free.

17. I love myself and others.

18. I am living my purpose.

19. My confidence radiates.

20. My inner fire is alive and radiating.

21. I trust my own judgment.

22. I trust my intuitive nudges.

23. I take action on the best decisions for me and others.

24. I am a great leader.

25. I work great with others.

26. I am beautiful.

27. I am glowing with success.

28. I am glowing with confidence.

29. Life effortlessly moves forward for me.

30. I respect others.

31. My goals and desires unfold effortlessly for me.

32. I can easily and effortlessly overcome any challenges that come my way.

33. I am at peace with myself and others.

34. I am warm and charismatic.

35. I radiate happiness and confidence.

36. I am comfortable and confident in social situations.

37. I am comfortable and confident in my career.

38. I am comfortable and confident in all areas of life.

39. I am worthy of love.

40. I am worthy of respect. I am worthy of kindness.

41. I thoroughly enjoy life.

42. I love the person I am.

43. I see the inner light within everyone.

44. I take bold steps towards the direction of my dreams.

45. I am not afraid to be the change that I want to see in the world.

46. I can manifest anything I want in life.

47. I am a master manifestor.

48. My inner fire is stronger than any obstacle or fear.

49. I live a life I am passionate about.

50. I attract passionate people into my life.

51. My relationships move forward with love and warmth.

52. I am seeing beautiful forward momentum in my life.

53. I am at ease in the world.

54. I am happy to be here.

55. I respect myself.

56. I love expressing myself, my ideas, and my opinions.

57. I trust my gut instincts.

58. I am pure and positive energy.

59. I am thriving.

60. I create my own happiness.

61. Everything I need to succeed is right in front of me.

62. I am playful and joyful.

63. I am in tune with my inner child.

64. I embrace change and growth.

65. Growth and positive change constantly flows into my life.

66. I accept my dreams as reality.

67. I easily commit to the habits and relationships that are good for me.

68. I am committed to my dreams and my purpose.

69. I am committed to myself.

70. I can accomplish whatever I put my mind to.

71. I believe in myself.

72. The Universe wants me to be joyful and prosperous.

73. Prosperity and joy is my birthright.

74. I am living my life to the fullest.

75. I am in the flow of abundance.

76. Life is easy.

77. Life is peaceful.

78. Life is fun and happy.

79. I am aligned with my purpose.

80. I am strong and courageous.