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Step By Step Guide To Perform A Cord-Cutting Ritual

Are you ready to break free from energetic attachments that no longer serve you? A cord-cutting ritual can be a powerful practice to release emotional ties, past relationships, and negative patterns that hold you back. Join us on this transformative journey as we explore the art of cord-cutting, a ritual that allows you to let go, heal, and embrace a newfound sense of freedom.


energy cords floating in the air.

Disclaimer

I DO NOT recommend doing cord cutting on a perfectly healthy cord. I ALWAYS state the intention to cut away any negative cords that exist between me and a person, while leaving the healthy ones.

The only time I'd recommend doing a full cord-cutting ritual is when you TRULY do not want to see, engage with, or experience anything with a person. A full cord cutting ritual is good when you have a toxic or abusive dynamic with someone or a long history (with many past lives and karma!) that does not serve you.

With that being said, let's dive into it!


Step One: Setting Intentions

Begin by setting clear intentions for the cord-cutting ritual. Reflect on the aspects of your life or relationships from which you wish to detach. Or, you can simply state the intention that all negative or draining aspect detach in general. Visualize the cords or energetic connections that bind you to the past. Identify the emotions, patterns, or individuals you seek to release. By clarifying your intentions, you create a focused foundation for the ritual.


Step Two: Creating Sacred Space

Prepare a sacred space that feels safe and nurturing. Clear the energy by smoke cleansing, lighting incense, or using your preferred cleansing method. Arrange meaningful objects, such as crystals, candles, or symbols that represent your intentions. Invite the presence of any spiritual guides or allies you resonate with to support you in this process.

Step Three: Meditation and Grounding

Enter a state of calm and grounding through meditation or deep breathing exercises. Connect with your breath, allowing it to anchor you in the present moment. Visualize roots growing from your feet, grounding you into the Earth's nurturing energy. Center yourself and find inner stillness, preparing to delve into the cord-cutting ritual.

Breathe deeply and allow your mind and body to relax. Stretch your muscles if you feel called to. Listen to any distant noises you may hear. Simply put yourself back into this present moment for several minutes. Doing this little meditation will help ground you, center you, and make this process more focused and powerful.

Step Four: Visualization and Cord Cutting

Visualize the cords or energetic ties that connect you to the past or draining relationships. See these cords as physical manifestations of the attachments that no longer serve your highest good. Try to visualize what your energy cord looks like with this person/place/thing. Is it thick? Thin? Made of light? Made of slimy nasty energy? What is the nature of this cord? Visualize the parts of this cord you wish to detach. Now image yourself cutting these cords however your imagination sees fit: with a sword made of light, a big pair of golden scissors, perhaps angels pour light so bright onto this cord from above that it burns the cord away. Visualize yourself cutting each cord, releasing the energetic connection and freeing yourself from the weight of the past. Do this process with so much love and compassion in your heart.

Important: Imagine the energy, dust, or whatever falls away to be bathed in pure SOurce energy: pure light, where it is restored make to pure Source energy that can return back to you without the attachment (this is a process known as transmutation.)

Step Five: Healing and Integration

After cutting each cord, take a moment to breathe deeply and allow the released energy to flow out of your system. Visualize a healing light enveloping the areas where the cords were attached, filling them with love and light. Offer gratitude for the lessons learned and the growth experienced through those connections. Focus on the present moment, reaffirming your commitment to your own well-being and personal growth.

Step Six: Grounding and Integration

To complete the ritual, ground yourself once again. Feel the Earth's energy rising through your roots, anchoring you firmly in the present. Take a few deep breaths, expressing gratitude for the healing and release that has taken place. Journal about your experiences, insights, and emotions that arose during the ritual, allowing for further integration and self-reflection.


Child sitting on the earth in a meadow of white flowers facing the sunlight.


Through the practice of cord-cutting, we liberate ourselves from energetic entanglements and open the doors to personal growth and transformation. By setting intentions, creating sacred space, visualizing the cords, and cutting them with love and intention, we release the past and embrace a renewed sense of freedom. Remember, cord-cutting is a deeply personal and symbolic ritual. Trust your intuition, honor your emotions, and give yourself time to heal and integrate. Embrace the new chapter that awaits you, empowered by the courage to let go and create space for new beginnings.

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