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How To Protect Yourself From The Evil Eye & Negative Energy

Remaining spiritually and energetically protected is so important, especially in this digital age. Today, we'll dive into the realm of spiritual protection: how to protect yourself from the evil eye and negative energy.


Evil eye protection

Who Needs To Protect Their Energy From The Evil Eye?

  • Empaths

  • People in the public eye

  • Caregivers

  • Anyone who senses jealousy around them

  • Psychically Sensitive folks

  • Pretty much everyone actually

1. The Power of Intention:

Intention is LAW in the spiritual/energetic realm. Take a moment to set your intention clearly and unapologetically. Declare that you are a guardian of your own energy, standing strong against the destructive influences of the evil eye. Affirmations like "I am shielded from negativity" or "My energy radiates positivity and protection" will manifest a potent force field around you, repelling any negativity that comes your way.


2. Use Your Crystal Allies:

Crystals, those mesmerizing treasures from the heart of the Earth, are your allies in the quest for protection. Seek out stones renowned for their shielding properties, such as black tourmaline, obsidian, or amethyst. Choose intuitively or consult a crystal guide to find the perfect companions for your energy field. Carry them in your pocket, wear them as jewelry, or arrange them in your sacred space to amplify their protective energies and banish negative vibes. Most importantly: CHARGE your crystal with your intention.

I like to literally speak to my crystals and tell them my intention: "Hey there, black tourmaline. I will be seeing my conservative family members today, can you protect me from any judgement or negative energy I may encounter?"

I also LOVE to pair protective crystals up with more empowering crystals. For example, I may also carry amazonite (a stone that I feel empowers the throat chakra effectively) and say to it "Our black tourmaline friend is protecting us from negative energy. Can you help empower me to speak up effectively, unapologetically, and help spread messages of acceptance and love in a charismatic way?"

Crystals are FAR more effective when you form a relationship with them. They are ancient spirits after all, they are far more valuable when you form a personal relationship with them as opposed to allowing them collect dust on your shelf.



Pile of crystals that protects you from negative energy.


3. Create Sacred Space To Rejuvenate

Your sacred space acts as a portal to higher realms and a sanctuary for your spirit. Designate a space in your home as your personal sanctuary, whether it's a corner adorned with symbols of protection or an entire room dedicated to your spiritual practice. Surround yourself with sacred objects, such as evil eye amulets, feathers, or pentacles, to create a sacred atmosphere that repels negative energies. This space becomes a haven of tranquility and a shield against the evil eye's piercing gaze.

Even just being in a beautiful space filled with love and specialized to your own tastes and energy is so effective. Having YOUR space, YOUR little corner of earth to act as your power point, your recharging point is so important. You may create several spaces for yourself. For example, I have my home, but I also have a little meadow in a state park that I frequently visit to lay out in the sun and recharge. I consider both of these to be sacred spaces.

Your sacred spaces can extend far beyond your legal property: special coffeeshops and bookstores, beaches, mountains, and meadows - any place where you can go to dispel the negativity and recharge is sacred.


4. Enchanting Rituals and Spells:

Let your inner enchantress take the stage as you weave protective spells and rituals into your daily routine. Burn cleansing incense, such as sage or palo santo, allowing the aromatic smoke to purify your energy field. Craft your own incantations, speaking them with intention and conviction. For instance, "I am a warrior of light, shielded from all negativity." Remember, it's your belief and energy that bring these spells to life, so trust in your own power and let your spirit soar.

I regularly incorporate spells into my daily life. For example, when I painted my front door, I first painted a sigil I designed to protect the home and attract beautiful spirits and blessings. Sometimes when I cook, especially for others, I love to weave affirmations and loving energies into the food I make (remember: intention is law in the energy realm. If you intend that the cookies you're baking will bring loving energies to the recipient - loving energies will be infused.)



A bundle of sage being burned to cleanse negative energy.


5. Attire: Armor for the Soul:

Believe it or not, your clothing choices can serve as a formidable shield against the evil eye. Embrace the mystical essence within and choose garments that resonate with your spirit. Adorn yourself with jewelry or accessories adorned with protective symbols, such as the evil eye or hamsa hand. Colors like deep purple, black, or indigo can invoke a sense of mystery and act as a shield against negativity. Let your wardrobe be an extension of your magical essence, fortifying your energy field while expressing your enchanting spirit.


6. Grounding and Clearing

In the midst of our mystical endeavors, we must remember to stay rooted and grounded. Regularly clear and cleanse your energy field to release any lingering negativity. Immerse yourself in salt baths infused with lavender or rosemary, allowing the purifying properties to wash away any unwanted energies. Connect with nature, for it is the ultimate source of grounding and protection. Walk barefoot on the earth, embrace a tree, or meditate amidst a serene garden. Let the earth's energy infuse your being,



A man grounding himself in nature through meditation and deep breathing techniques.

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